Lots of options......
#1 If you deprime first here are some thoughts. First use a universal decapper die as there is potential that cruddy brass could imbed crap in your die wall and wreck them. A pass thru a universal decapper is a must if you are going to use a liquid method ie US, Cermamic media, or straight liquid.
#2 The primer pocket will never get that clean unless you are using liquid methods, going to need elbow grease to clean the pockets. No, matter what using polisher will stick media in the flash hole. There is simply not enuf motion of dry media to clean the primer pockets.
#3 I have loaded handgun rounds with out primer pocket cleaning , with the exception of some rifle rounds loaded for Rem XP100 / TC handguns.....Sort of wasted step for straight walled hangun rounds. Now, if you shooting BE matches with some thing on the line I might do a lot of case prep with 50yd ammo. All rifle rounds get detailed case prep.
#4 If you decap prior to cleaning invest in a universal decapper is a good idea if you are going to decap then clean....avoids wrecking dies by imbedding crap in the wallls.
#5 Loading on a progressive
a- I clean brass
b- I size brass
c- I polish brass
d- I do my case prep activities and store my brass ready to load.
e- I use a uinversal decapper in station #1 instead of sizer die to expell any debris in the flash hole.
Dean....I have seen 45 ACP Win NT with small primer pocets, I have seen Federal NT with enlarged flash holes, and think there was some other brass with small primer pockets in 45 in the past....Speer not the only offender.....