ZardozCZ wrote:I don't have grip strength issues, yet, but to help prevent them I bought this pair <http://www.amazon.com/Gripmaster-Prohands-Medical-Exercisers-X-Heavy/dp/B00CK2VAFK/ref=sr_1_20_a_it?ie=UTF8&qid=1450869954&sr=8-20&keywords=gripmaster+2-pack+strengthener> to use while watching TV, switching the medium red and heavy black from side to side. I like that I can squeeze three and hold while slowly squeezing the trigger finger independently. Don't know if it helps my league scores, but it has helped me keep on target better.
I also bought these: <http://www.amazon.com/dp/B00596VWHK?psc=1> to balance flexor/extensor training, and move the joints both ways with resistance.
While using these devices, I also move my hands in different positions to maybe keep the wrists in tune a bit. I appreciate once nerves are damaged there are issues that cannot be overcome, but maybe these can help develop work-arounds, and keep what you have in tune. Just sharing what I found and use to keep my 62 year old carcass from decrepitude.
HTH
I've had the gripmaster on to-buy-later list on Amazon for some time, think I'll go ahead and get them. Haven't seen the Fexors before, I'll look into them. Thanks for the tips!