I attended a class over the Labor Day weekend called Extreme Close Quarter Concepts hosted by the Rice County Sheriff Department.
A link to the training.
http://shivworks.com/
Here is a youtube link that shows a bit of the class role playing.
http://www.youtube.com/watch?v=YPO3h2bTe9w
There are also some videos taken on day three of our class, I may put them up on my Facebook page when I have them.
The class covered the following.
Day One (4 hours):
- Criminal Assault Paradigm
- Unequal Initiative Events
- Managing Unknown Contacts
- Practical Unarmed Combat or In-Extremis Knife modules
Day Two (8 hours)
- Introduction to the components of the Combative Drawstroke
- Building the #2 position in live-fire
- Firing throughout the horizontal line of presentation
- Off-hand fending positions
- Default position
- Basic empty hand blows
- Theory of in-fight weapon access
- Grounded basics
Day Three (8 hours):
- Challenging the potential attacker
- Preemptive weapon access
- Multiple attackers
- Negotiating the F.U.T.
- ECQ Handgun retention in holster
- ECQ handgun retention out of holster
- Handgun recovery
- Handgun striking
This is by far the most physical class I have ever taken. The attached video show one short similar scenario that we went through, you do these several times and maybe 3 times back to back. Very exhausting for me and everyone, even those 25 years younger than I were pretty well spent and sore at the end of the day. This, as the video shows, is full contact and things just don't usually go as you plan.
After day 2 both arms basically looked the same, the left side of my chest was also similarly bruised. I also have 6 welts on my chest, a couple on my arms and side ribs from Simunitions hits. My wife commented that my wrists are swollen and I have several other tender spots that don't show bruising, but sure are sore from contact, such as my left thigh, I assume from as kick during role playing. And of course I have a stiff neck and basically ache a bit all over.
A few had blood drawn, I did during the car jack scenario.
Everyone did the carjack scenario twice, once as the victim/driver and the other as the attacker inside a vehicle. I got my head bloodied when I played the attacker, my protective helmet came off and we ended up fighting in the back seat of the Impala. Should have took a picture when it happened, I had blood running down my forehead to the bridge of my nose, so it looked worse that it was.

Weapon retention/break away and the opponent weapon take away was an eye opener. Sometimes it can be done much easier than some may think and other times you just can's get the needed angle to lever the handgun loose because you are full contact and struggling.
There was some good shooting tactics taught on the range such as firing from a weapon retention stance, basically firing while protecting and maintaining weapon control. The video shows what many do, the victim maybe drew his handgun at the wrong time and ended up losing control of it. You have to create distance from the attacker if at all possible before drawing, but of course, much easier said than done.
Now was it worth it, yes. If an LEO, I think it should be mandatory, the force on force with actual fighting on the ground and keeping control or bringing a weapon into action was very practical, I mean I don't know how much closer it could be in training. As a civilian, I think some of the contact drills were a bit off base because of how they were set up from a civilian standpoint. But again when things really go bad, which very well may happen when in a fight to survive, these scenarios do give a person perspective. At the end of day two I was a bit frustrated, but looking back, that is how I should have felt. When attending other classes everything was planned, demonstration or drills where done to show a person how to do them. But in those classes everything worked, they may be designed that way to teach and build confidence. But your attacker is not going to do what you think, or even what is rational and all those perfectly practiced drill will probably just not work. Should a person still take these courses, sure they should, it helps a person learn the basics that are needed. But this ECQC course or similar full contact course will really open their eyes and maybe understand what is more likely. It will be unpredicted, unrehearsed, in the dirt, tight quarters, full contact and not a static face-to-face drill.
So if you want some training to maybe help you survive an attack. Me at 56, I may be just getting a bit too old to be doing this type of fighting on purpose. But now 24 hours after the course is over and I am moving kinda slow, I might just check out another similar course. For those of you that are thinking on taking this course or one similar, I have one suggestion for you. Work your cardio to prepare, get your stamina up, the taught techniques will work over an opponents strength, but you have to go the distance to survive.