ONE DEFENSE, where You are the One.
What does that mean? hint: I'm not inferring that you are Neo

When it comes to personal defense, you and I are not part of a tactical team, a police squad, a military unit. We go about our daily lives working, spending time with our families, shopping, traveling, you get the picture. There isn't any team or backup to help you when an un-expected event occurs. It's up to You to be prepared, to know what to do, to decide what to do, then to act according to the situation. When the effort is made to train and practice, you are the one with the mindset, tactics, skills and equipment to avoid or end a threat to your safety.
Why the focus on You?
A key focus of mine is being able to adapt to the unique learning style of each student. Regardless of class size (I intentionally keep them small), you are the one that I'm there to teach. As I learn more about your individual needs, I will do what you need to get the answer you're looking for. It is my great desire to give you as much information and options you need to be mentally prepared, to live the lifestyle, to have the appropriate skills, to be able to choose the equipment that best suits your needs.
New contact information and web site
Going forward I will be sending a newsletter from my new email address, rolf@onedefense.net and I have new web site as well: http://www.onedefense.net
About the newsletter. I will begin sending a recurring newsletter soon, probably monthly. Would you please click on this link http://eepurl.com/Wl9dT to sign up for the list? If you're interested in more frequent updates including current events, class news, etc, I would appreciate your Like of my page on Facebook https://www.facebook.com/onedefensellc I'll also have the G+ and Twit stuff, I'm working on having ALL THE THINGS.

Thank you very much, I look forward to seeing you online or in person!